All posts by Larry Butler

What does Qigong mean?

Qigong is a very all-inclusive modern Chinese term that applies to integrated mind-body-breathing techniques and practices. It encompasses all forms of energy exercises, mind-body healing, or therapies. Qigong is a Moving Meditation and Mind-Body wellness practice which is a combination of Movement, Posture, Breathing, and Awareness. What have you been learning since the pandemic started … Continue reading What does Qigong mean?